1 ora tengeri uszas 60 km bringa 4x4 perc idofutammal es 10 km futas volt mara eleg megerolteto volt meg be is aludtam delutan :)
1 hour sea swim 60 km bike with 4x4 tt and 10 km run this was hard!!! i got asleep in the afteroon the day was really tiring!!
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